Plunge, Pedal, & Plod Family Triathlon

PLUNGE, PEDAL & PLOD Family Triathlon

Sunday,  September 29, 2013 at 7 AM

Hosted by the Triangle Aquatic Center & the Cary Towne Center

Families with children of all ages are invited to swim, bike, & run to fun!

 

Swimmers Challenge: Swim: 800 m/Long course Bike: 4000m (2.5 Miles)  Run: 1600m (1 mile)

Tri-A-Bit:  Swim: 50 yd/Short Course  (Kick board optional) Bike: 4000 m (2.5 Miles) Run: 1600m (1 mile)

Tri-A-Bit More:  Swim: 200 yd/Short Course  Bike: 8000 m (5 miles) Run: 2400 m (1.5 miles)

Tri-A-Lot:  Swim: 400 m/Long Course  Bike: 12,000 m (7.5 miles) Run: 3000 m (1.8 miles)

 

$45 for individual registered by August 29

$75 Three athlete relay

$10 late fee starting August 30

 

For entry information and more details contact fitandable@nc.rr.com